food

Carrot spread

Carrot spread

Spreads are always a good idea! You can eat them for lunch on a cracker, as a snack or while drinking wine with your friends. I discovered this delicious and healthy carrot spread. It is lovely with integral bread sticks.

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Super Red Berry Smoothie

Super Red Berry Smoothie

It is smoothie time again! This time I’m making a delicious super red berry smoothie. Of course these days you almost cannot make a smoothie without adding superfoods. So here is a super superfood smoothie:

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Mango Mint smoothie

Mango Mint smoothie

It’s warm, the sun is out most of the time and everybody is happy summer is in town. Let’s drink to that with a summer smoothie, or with wine and beer on the terrace! But for now stay with the Mango Mint summer smoothie; delicious, healthy and summery.

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Good morning

Good morning

Good morning guys! Besides that breakfast is the most important meal of the day, it’s also my favorite meal of the day. Whether it’s yoghurt and muesli, bread (rye or spelt) and marmalade or an omelet, I love it! When I get into bed the night before I already look forward to getting up and preparing my breakfast the next morning.

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